Ep 43: Anger, emotional explosion's + ADHD, Depression & Anxiety
Download MP3In this episode you will discover: what is an emotion? why you have trouble managing your emotions & how to start managing them better .
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SHOW NOTES + FREEBIE
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/authenticallyadhd/message
Support this podcast: https://anchor.fm/authenticallyadhd/support
In this episode you will discover: what is an emotion? why you have trouble managing your emotions & how to start managing them better .
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyadhd/message Support this podcast: https://anchor.fm/authenticallyadhd/support ★ Support this podcast on Patreon ★