Ep 43: Anger, emotional explosion's + ADHD, Depression & Anxiety

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In this episode you will discover: what is an emotion? why you have trouble managing your emotions & how to start managing them better .  JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1 SHOW NOTES + FREEBIE --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyadhd/message Support this podcast: https://anchor.fm/authenticallyadhd/support

In this episode you will discover: what is an emotion? why you have trouble managing your emotions & how to start managing them better . 


JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1

SHOW NOTES + FREEBIE

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/authenticallyadhd/message Support this podcast: https://anchor.fm/authenticallyadhd/support ★ Support this podcast on Patreon ★
Ep 43: Anger, emotional explosion's + ADHD, Depression & Anxiety
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