Living and Adulting with ADHD

Download MP3



  1. Response Inhibition
  2. Working Memory
  3. Emotional Control
  4. Sustained focus and attention
  5. Task initiation
  6. Planning, prioritizing, and scheduling
  7. Goal Directed persistence
  8. Flexibility
  9. Time management
  10. organization
  11. Meta cognition
  12. Stress/Frustration Tolerance
★ Support this podcast on Patreon ★
Living and Adulting with ADHD
Broadcast by