Authentically ADHD: From Chaos to Clarity - Understanding & Overcoming Overwhelm
Download MP3Episode 1: Embracing the Chaos
In the series opener, we set the stage by introducing the audience to the host's journey with ADHD, emphasizing the importance of embracing authenticity. By normalizing ADHD and challenging misconceptions, listeners gain insight into the foundation of the series and its goal to empower individuals to be "Authentically ADHD."
A brief overview of the series and its focus on ADHD and overwhelm
Personal Story
Normalizing ADHD
I Discuss the common challenges and misconceptions about ADHD and overwhelm
Explore the concept of embracing one's authentic self, being vulnerable and accepting yourself for who you are despite the challenges you face.
