Episode 21: Imposter Syndrome and Self Sabotage
Download MP3In this episode I explain the human behavior of self sabotage, why ADHDers feel imposter syndrome and self sabotaging behaviors, how to start recognizing it so you can start reaching those goals without interrupting your own success.
Sources:
https://www.psychologytoday.com/us/blog/your-way-adhd/202205/how-stress-and-self-sabotage-interfere-adhd-happiness#:~:text=When%20people%20with%20ADHD%20are,what%20they%20want%20to%20do.
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
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In this episode I explain the human behavior of self sabotage, why ADHDers feel imposter syndrome and self sabotaging behaviors, how to start recognizing it so you can start reaching those goals without interrupting your own success.
Sources:
https://www.psychologytoday.com/us/blog/your-way-adhd/202205/how-stress-and-self-sabotage-interfere-adhd-happiness#:~:text=When%20people%20with%20ADHD%20are,what%20they%20want%20to%20do.
JOIN FOCUSED: https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/authenticallyadhd/message
Support this podcast: https://anchor.fm/authenticallyadhd/support
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