All Episodes
Displaying 61 - 90 of 169 in total
My top tips for adulting with ADHD
In this episode of Authentically ADHD, host Carmen shares invaluable insights and practical strategies for navigating adulthood with ADHD. Drawing from personal exper...
What if you’re Not The Problem?
In this episode of "Authentically ADHD," we delve into a thought-provoking topic: "What if you're not the problem?" Hosted by Carmen, this solo podcast explores the no...
Shedding Light on SAD: How ADHD Amplifies Seasonal Affective Disorder
In this solo episode, join me as we delve into the intricate relationship between ADHD and Seasonal Affective Disorder (SAD). As the winter months approach, individual...
Getting started with ADHD
WEBSITEADHD TOOLBOXJOIN FOCUSED : https://ihaveadhdllc.ontralink.com/t?orid=29951&opid=1JOIN THE AUTHENTICALLYADHD PATREON In this solo episode, we embark on ...
ADHD & the importance of Learning how to Fail
In this insightful episode, we delve into the intersection of ADHD and the crucial aspect of learning to fail. Our host, an experienced early childhood special educato...
ADHD & Productivity
In this podcast episode, we delve into the intersection of ADHD and productivity. Our host, an early childhood special educator, ADHD, and autism advocate, explores s...
The Power of Reflection for the ADHDer
In this episode "The Power of Reflection for the ADHDer" join Carmen, an experienced early childhood special educator, life/ADHD coach, and podcaster, as we explore th...
ADHD and self sabotage
In this solo podcast episode, we delve into the intersection of ADHD and self-sabotage, drawing from personal experiences and insights. The journey begins with an expl...
Caught in the Race: The ADHD Struggle to Keep Up
In this solo episode titled "Caught in the Race: The ADHD Struggle to Keep Up," I dive deep into the challenges individuals with ADHD face when trying to keep pace wit...
From Chaos to Clarity - Understanding & Overcoming Overwhelm EP 3
SUMMARY"Authentically ADHD: From Chaos to Clarity - Understanding & Overcoming Overwhelm" is a transformative solo podcast series that delves into the intricate world ...
Authentically ADHD: From Chaos to Clarity - Understanding & Overcoming Overwhelm EP 2
Episode 2: Deconstructing OverwhelmEpisode two deconstructs the concept of overwhelm in the context of ADHD. Through a comprehensive exploration of triggers, patterns,...
Authentically ADHD: From Chaos to Clarity - Understanding & Overcoming Overwhelm
Episode 1: Embracing the ChaosIn the series opener, we set the stage by introducing the audience to the host's journey with ADHD, emphasizing the importance of embraci...
Navigating the Holiday Hustle: An ADHD Survival Guide
In this solo podcast episode, our host, an experienced early childhood special educator, ADHD coach, and podcaster, takes you on a journey through the unique challenge...
Wired and Tired: Demystifying ADHD Exhaustion
In this solo podcast episode, we dive deep into the intricate relationship between ADHD and the pervasive feeling of being "wired and tired." The episode begins by unr...
Creating Safe Spaces: A Deep Dive into ADHD and Boundaries
In this solo podcast episode, we embark on a profound exploration of the intersection between ADHD and the crucial concept of boundaries. The host, drawing from person...
Journey to Wellness: Self-Care as an Adult with ADHD
Lets dive into the struggle of self care when being a neurodivergent adultFollow along freebieMy websiteJoin focusedBe on the show
ADHD and Procrastination: Breaking the Cycle
ADHD and Procrastination: Breaking the CycleWEBSITEJOIN FOCUSEDFREEBIEIn this solo episode of the "Authentically ADHD" podcast, I delve into one of the most comm...
Inside the ADHD Mind: Emotional Health Unveiled
what is emotional health?Lets explore the levels , how to be aware of them & how to navigate through themJOIN FOCUSEDmy WEBSITEYour brain is not Broken T.R.FREEBIE
The ADHD paradox: capacity, limits, and the "super power" theory"
WEBSITEJOIN FOCUSEDFREEBIEIn this solo podcast episode, titled "The ADHD Paradox: Capacity, Limits, and the 'Super Power' Theory," we embark on a fascinating journey i...
Exploring Inside Out Minds: Navigating the Complex Terrain of Autism Spectrum, Disorder, and ADHD
In this episode of "Authentically ADHD," we delve into the intricate landscape of neurodiversity, focusing on the fascinating interplay between the Autism Spectrum, At...
Neurodivergent by Nature: A Workshop on Understanding and Harnessing Your ADHD Brain
Details & sources:From the book Smart But Scattered Guide to SuccessBy Peg Dawson & Richard GuareIm so glad you pressed play on this workshop, this book changed my lif...
Beyond The Label: Recognizing and Cultivating Strengths with ADHD
WEBSITEPATREONBOOK CLUBJOIN FOCUSEDCONNECT WITH MEIn this episode of Authentically ADHD we go"Beyond The Label: Recognizing and Cultivating Strengths with ADHD," I de...
Through the Looking Glass: Seeking ADHD Clarity
In this episode of the "Authentically ADHD" podcast, we delve deep into the world of Attention Deficit Hyperactivity Disorder (ADHD) and explore the journey of seeking...
Riding the Rollercoaster: Understanding the Ebb and Flow of ADHD
In this enlightening episode of "Understanding Minds," we delve into the intricate world of Attention Deficit Hyperactivity Disorder (ADHD) and explore the dynamic nat...
The ADHD Productivity Myth: Debunking Stereotypes and Finding Success
https://www.authenticallyadhd.org/is episode of the Authentically ADHD podcast, I delve into the fascinating topic of the ADHD productivity myth. Join us as we challen...
Reclaiming Your Day: Mastering Routines, Schedules, and Taming the Beast of Time Blindness
In this episode of "Authentically ADHD," we delve into the art of mastering routines, schedules, and taming the beast of time blindness. The episode begins with an exp...
Breaking the Chains of Inaction: Unraveling the Mystery of ADHD Paralysis
In this intriguing podcast episode, I delve into the depths of ADHD paralysis, a phenomenon that often holds individuals with ADHD back from realizing their full poten...
The Restless Mind: Navigating ADHD, days off and and the Routine Dilemma
WEBSITEBOOK CLUBJOIN FOCUSEDPRODUCTIVITY GUIDEIntroduction:Welcome to the authentically ADHD podcastBriefly introduce the topic of ADHD's resistance to downtimePart 1:...
From Chaos to Clarity: managing ADHD in the Modern workplace
From Chaos to Clarity: managing ADHD in the Modern workplaceDo you struggle at work? Do you get the Sunday "scaries' ' super bad because you dread work each Monday, an...
ADHD unmasked: Rewriting your story of shame and guilt
In this episode we talk shame, guilt, humilation, and embarrassment, why we feel it so strongly a ADHDers andhow it has affected our lives in a negative way. Then I wi...
